I Love Juicing & Smoothies

2014-02-13 13.05.58On this journey towards better health and implementing a healthier lifestyle change, I have come across a wealth of information, great recipes, and inspiration.  Mostly, I am able to find the answers to my questions through simple Google searches but more often than not I have found the gamut of my recipes and inspiration from two phenomenal sources: Pinterest and heyfranhey.com, the latter being a tumbler account which has now become an addiction for me.  Every morning and every night (and most times throughout the day), I visit these sites in hopes to recharge my strength and revive my passion in the direction of a healthier and freer lifestyle.  Please visit my board; live longer be stronger to see my pins of great smoothie recipes, food recipes, exercises, and inspiration.  Below, I have listed a few smoothie recipes that you may like.

Smoothie #1:

Pineapple

Mango

Kale

Banana

 

Smoothie #2:

Blueberries

Pineapple

Banana

Spinach

 

Smoothie #3:

Carrots

Naval oranges

Green apple

I also like carrots and mango juiced.  Notice I did not put amounts next to the fruits because everyone likes their smoothies a different way.  I love more green vegetables than fruit.

It is important as a parent and especially a single parent (being that your child only has one parent o depend on) to keep you healthy.  We need to be around for our children and in the best health possible. In addition to juicing and making smoothies, I have purchased Groupons for kickboxing and yoga.  I will update you on my experience for each.  Until next time be happy and healthy.

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